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Showing posts from July, 2021

Which Civil PE Exam is the Easiest?

Civil PE Exam Overview The NCEES administers the PE exam; the PE exam tests for a minimum level of competency in a particular engineering discipline. The Civil PE exam is offered in pencil-and-paper format twice a year, in April and October. The Civil PE exam is 8-hours long and includes 80 questions. The exam is administered in a single day and is split into two sections: Morning session: Breadth section - contains questions from all five areas of civil engineering. Afternoon session: Depth section - focuses on a single area of practice. While registering for the Civil PE exam, you have to select a depth module. There are five Civil depth modules, namely: Construction Geotechnical Structural Transportation Water Resources and Environmental. Which Civil PE Exam is the Easiest? Image Source: https://www.ndtv.com/education/candidates-can-opt-out-of-ca-exams-if-they-family-members-suffer-from-covid-19-sc Naturally, you will have the question, "Which depth exam is the easiest?"...

What are the types of Intermittent Fasting?

Intermittent Fasting is the latest fasting technique which is followed by most of the health and fitness enthusiast. This technique involves fasting for long period of time to allow the body to heal by its own. Types of Intermittent Fasting: 16:8 method 5:2 method 24-Hour Fast Alternate day fasting Warrior diet Meal Skipping 16:8 Method: This is one of the most popular intermittent fasting technique which is easy and more effective way to follow. In this method you have to fast for 16 continuous hours and eat at the remaining 8 hours. People say not to consider calories during the 8 hours eating time, but if you want to lose weight and maintain your health, you need to consider the calories and by choosing healthy foods. Fasting from 6 pm to 10 am is the best time to fast based on the health experts. But you can slightly modify them based on your lifestyle. Image Source: https://www.stylecraze.com/articles/intermittent-fasting-guide/ 5:2 Method: In this method you are free to eat w...

What is Glutathione and its Benefits

Glutathione is an antioxidant molecule which is made up of glycine, cysteine, and glutamic acid. It is known as the mother of all antioxidants. Glutathione is present in plants, animals, fungi, and bacteria. Our body has the capability to produce its own glutathione but due to several factors like stress, toxins, unhealthy lifestyle our body loses its ability to produce glutathione. For this purpose, many people take it as a Supplement. There are several benefits of glutathione which will be address in this article. Image Source: https://edu.emersonecologics.com/2019/02/26/the-truth-about-glutathione-absorption/ Benefits of Glutathione: Detoxification Skin Whitening Treat Cancer Reduce Cell Damage in Liver Disease Helps in Autoimmune Disease Detoxification: Glutathione helps in removing the bad toxins which is accumulated in the body. The root cause of all diseases are the toxins; hence it is important to detoxify our body regularly to stay away from diseases. Skin Whitening: Gluta...