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What is Glutathione and its Benefits

Glutathione is an antioxidant molecule which is made up of glycine, cysteine, and glutamic acid. It is known as the mother of all antioxidants. Glutathione is present in plants, animals, fungi, and bacteria. Our body has the capability to produce its own glutathione but due to several factors like stress, toxins, unhealthy lifestyle our body loses its ability to produce glutathione. For this purpose, many people take it as a Supplement. There are several benefits of glutathione which will be address in this article.

Glutathione
Image Source: https://edu.emersonecologics.com/2019/02/26/the-truth-about-glutathione-absorption/

Benefits of Glutathione:
  • Detoxification
  • Skin Whitening
  • Treat Cancer
  • Reduce Cell Damage in Liver Disease
  • Helps in Autoimmune Disease
Detoxification:

Glutathione helps in removing the bad toxins which is accumulated in the body. The root cause of all diseases are the toxins; hence it is important to detoxify our body regularly to stay away from diseases.

Skin Whitening:

Glutathione is widely used for skin whitening in the Beauty & Cosmetics Industries. Glutathione reduces the melanin production which in turn helps in skin lightening. Glutathione also helps you to get a glowing skin as your body will be free from toxins if you take glutathione supplement on a regular basis.

Treat Cancer:

Several researches showed that glutathione has the ability in preventing the cancer progression. Other research shows that glutathione molecule can play both protective and pathogenic roles in the human body.

Reduce Cell Damage in Liver Disease:

Cell damage or death happens in the liver by the deficiency of antioxidants, including glutathione. Taking glutathione supplement may help you to reduce the cell damage causes in the liver.

Helps in Autoimmune Disease:

Autoimmune disease causes inflammation in the body which can increase the oxidative stress. Glutathione plays a major role in reducing the oxidative stress by stimulating the body’s immunological response.

These are some of the benefits of glutathione. I hope this article helps you to know about what glutathione and its benefits is. If you have any queries or concerns you can drop a comment below. Thanks for reading my article.
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