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How to naturally whiten your teeth?

Everyone wants to have bright white teeth. There are many products available in the market to get whitening teeth. But most of the products use chemicals to do the process which will harm the enamel of the teeth. Choosing the natural ways to whiten the teeth is the wise decision to be made.

Below are 5 simple tips to make your yellow teeth to white teeth naturally:
  • Avoid foods that cause stains
  • Eat fruits and vegetables
  • Brush your teeth twice a day
  • Use Activated Charcoal Powder
  • Clean your Tongue Regularly
Whitening Teeth

Avoid Foods that Cause Stains:

Yellow teeth occur mainly due to poor diet. Consuming junk foods, cold drinks, coffee, and alcohol will cause stains to your teeth. Avoiding foods that cause stains from your diet will help you to get back your shinning white teeth.

Eat Fruits and Vegetables:

Eating plenty of fruits and vegetables will help you to remove the yellow stains from your teeth. Eating Strawberries are one of the effective ways to remove the yellow stains. Some people use toothpaste which contains strawberries to remove yellow stains.

Brush your teeth twice a day:

One of the main important things to be done is to brush your teeth twice a day. We all have the habit of brushing our teeth early in the morning but only very few people brush their teeth both in the morning and night. To remove the stains naturally you should definitely brush your teeth twice.

Use Activated Charcoal Powder:

Instead of using toothpaste for brushing your teeth, try using activated charcoal powder to remove the yellow stains from the teeth. Activated charcoal has several benefits and it can remove the yellow stains from your teeth most effectively if you use it regularly for a while.

Clean your Tongue Regularly:

Cleaning your tongue regularly is equally important as brushing your teeth. The stains present in the tongue is one of the main reasons to stain your teeth. So. Have a practice of cleaning your tongue immediately after brushing your teeth.

These are the top 5 tips to whiten your teeth naturally. I hope this article helps you to gain knowledge about whitening the yellow teeth. Thanks for reading. If you have any queries feel free to leave a comment.

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